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Home » More » Far East Zucchini Tomato Onion Recipe for Solar Oven Cooking

Far East Zucchini Tomato Onion Recipe for Solar Oven Cooking

April 27, 2011 by Merry Bevill Leave a Comment

Far East Zucchini in a solar oven

Far East Zucchini is a delicious mix of fresh zucchini tomato onion and other garden vegetables,  lightly steamed with cheese and bacon on top. You can throw in some eggplant too if you have it. I have no idea why this recipe is called Far East Zucchini.  There are no exotic spices added that would lend an air of the Far East, nor are there any exotic vegetables.  But that is what we have always called it.  It is a light summer dish that uses almost everything from the garden. Since we like our vegetables crisp, this recipe cooks quickly in a hot solar oven.

Far East Zucchini Tomato Onion Recipe

  • 1 clove garlic, minced
  • 1 green pepper, chopped (can also use red for color)
  • 1 medium onion, chopped
  • 1 medium zucchini, cubed
  • 2 tsp salt
  • 4 medium tomatoes, chopped (or 1 can stewed tomatoes)
  • 1/2 tsp black pepper
  • 6 slices crisp bacon, crumbled
  • 2 TBSP Parmesan cheese
  • (Eggplant may be substituted for all or part of zucchini.)

Pre-heat solar oven while preparing recipe.

Combine all ingredients, except cheese and bacon, in pot.  Bake in solar oven 1 – 1/2 hours until vegetables are crisp.  Top with cheese and crumbled bacon.

(Oops! Got so anxious for dinner that I forgot to take the after picture.)


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Filed Under: More, Solar cooking, Solar Cooking Recipes Tagged With: vegetables, zucchini

Comments

  1. SharleneT says

    April 27, 2011 at 9:04 pm

    Well, you’ll just have to make it, again! There. That’s settled. Say thank you…. and come visit when you can.

    Reply

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